Little habits add up. Handle your hair gently, particularly when it is wet, and make time to detangle rather than rushing through knots.
Keep hot tools at a reasonable temperature and use heat protection when appropriate. If you wear protective styles, check that they do not feel tight or place unnecessary tension on your hairline.
Pay attention to what your scalp and hair need, rather than following every trend. If you have persistent irritation or unusual hair loss, speak to a qualified healthcare professional.
